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Gut healing Smoothie
1-2 cups full-fat coconut milk
1 cup pineapple
2 cups kale
2 cups spinach
1/2 avocado
2 frozen bananas, cut into chunks
1 teaspoon freshly grated ginger
1/2 tablespoon chia or flax seeds
1/2 tablespoon bee pollen
1 tablespoon hemp hearts
1 tablespoon raw honey or manuka honey
2 tablespoons grass fed collagen protein bodycon sexy style items for prom