So I'm always being asked do u really not count macros do u really not weigh ur food do u really only exercise 6 hrs a week or even less !!!!! maternity wears for wedding at affordable price
And you have lost 55+ kg
My friends weight loss is not a 12 week challenge it is not a quick fix !!
Most of us took yrs of bad habits and choices to get how we are !!
Why do u expect to get a bikini body in 5 min !! ...
Come along on Wednesday and see how I have totally transformed my mind body and soul !!
If u want good health and a great lifestyle this is were u need to be Wednesday !!