What Is Vitamin D Good For & Where Does It Come From. Like & Share To Friends Who Need Some Vit-D!
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I've had some many people message me to do a video about the popular Vitamin D. So here it is! Check it out make sure to Like, Comment and Share to Friends.
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The next instalment of this video will be about what I advise my patients to do to increase their Vitamin D levels both naturally and with supplementation so stay tuned! ...
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So no matter how healthy our diet we're unlikely to get enough vitamin D so do you need a boost?
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Often called the sunshine vitamin about 90% of our vitamins D is made in our skin from sunshine.
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That's well if you live in California but in gloomy Britain the sun isn't strong enough between October to April.
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I see blood results everyday at work and about half of them are deficient in vitamin D and 1 in 6 are severely deficient.
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So low vitamin D is linked to osteoporosis- thinning of bones.
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But it also regulated 1000's of Genes in the body which affect blood vessels, immune system and even muscle strength.
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Tiredness and muscle pains are the most common symptoms.
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ABOUT ABRAHAM THE PHARMACIST:
Prescribing Pharmacist | Bringing Science Through New Videos Every Wednesday | Extreme Optimist
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Prescribing pharmacist who loves science, making videos and helping people. Abraham works in both GP surgeries and community pharmacy.
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DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other health care professional for diagnosis and treatment of medical conditions. mother of the groom and bride collections in vintage style
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