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Just going to hit you with this one before you even sit down to Breakfast Today. Keep in mind, this is only talking about Dinner. How do you combat this one you might ask? (1) Workout longer & harder today. (2) Drink a Protein Shake or eat eggs with hot sauce. (3) Drink water. (4) Eat healthy snacks or salad for a light lunch. (3) Pick and choose your weapon of chose for dinner, mine most likely will be yams. neutral style collections for bridesmaid
How Many Calories Americans Will Eat on Thanksgiving
Be mindful before you fill up your dinner plate.abcnews.go.com